Don’t just do something…sit there. It’s time to pull out the meditation cushion and plop yourself down and get meditating, whatever your style might be. Centering prayer, mantra meditation, the bodyscan, there are so many techniques and so many methods, and we come at them from the Gnostic perspective. Bishop Tim Mansfield and Father Tony join our hosts Bishops Lainie and Ken to get contemplative on the topic of meditation and find out how mindfulness can aid in our quest for Gnosis.
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